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The Urge Reaches Its Maximum Capacity.
Increasing the challenge when it comes to mindfulness, there is no “winning.” there is no level of. The urge starts to get more intense. Rather than giving in to an urge, you will ride it out, like a.
Like An Ocean Wave, Urges.
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Web An Urge Surfing Worksheet, In Particular, Is Designed To Help Practitioners Teach Their Clients How To “Urge Surf” When.
Web the urge surfing handout describes how urges work and how to “surf” them effectively. Web relaxation and distraction are used to “surf” the urge until it fades away. Web urge surfing part 2:
The Urge Surfing Script Provides The Language And.
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